Golf | Be Well Be Spoke, Engineered Nutrition

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Hit it longer, hit it straighter. Any golfer wishing to get to the top of his or her game, no matter at what level he or she is playing, will be concerned with enhancing power, consistency and endurance. Today's golfer only needs a few hours a week in the gym or doing fitness exercises to increase the length of your drive by more thsan 30 yards. The increase in muscle power can be boosted by using protein type supplements like B.gain. Add to this energy, vitamins and minerals and your increase in stamina and power can be achieved in only weeks.

Maintain your energy level for 18 or 36 holes. A round of golf can last up to four or five hours, pre-round practice not included, so optimum energy and hydration levels are of paramount importance: if fatigue or dehydration are allowed to set in, performance will be adversely affected. Use a complex carbohydrate and electrolyte drink like B.fuel to maintain a high and even energy level. Don't wait untill you feel your energy drain away before taking in energy. Start drinking sufficient amounts of complex carbohydrate in the 15 minutes before starting your round and re-fuel every 15 - 30 minutes. This will guarantee a high and even energy level during your round.

Prevent joint and muscle injuries. As the movement used by a golfer is essentially repetitive it is crucial to maintain muscle and joint strength and flexibility.

Be-well have developed a programme of nutrients especially for golfers, to be taken before, during and after exercise:

B.fuel: This ‘before-during’ product is formulated to maintain hydration during your round or practice whilst providing energy in the form of a combination of carbohydrates.
B.gain: This ‘after’ product combines protein and carbohydrates to promote recovery, muscle power and resynthesis and growth.
B.flex: This product will make sure your tendons and joints stay in excellent shape or speed up recovery of tendon and joint injuries.

Be-Well is currently sponsoring several professional PGA golfers and over 20 top junior golfers and the feed-back on our products has been fantastic.

Put the Be-Well Nutrition System for Sports and Fitness to the test and go for gold on the green.

Click on any of the products on this page to improve your performance on the golf course.

Golf. golf, strength, exercise, muscle, flexibility, energy, hydration

Top Q & S,

I’ve always been ‘clumsy’, but I really enjoy golf and have started a course of lessons. How can I make myself more co-ordinated and improve my game?

Do golfers need sport nutrition?

Since retiring I’ve been playing a lot of golf, but recently have been experiencing a lot of shoulder stiffness which is affecting my game. What can I do to get the range of movement back?

As a keen golfer of thirty years, my enjoyment of the game is increasingly impaired by exhaustion at the later holes. I don’t want to stop playing, but I am becoming increasingly frustrated. Can you help?

On B.fuel: " I immediately felt I could concentrate a lot better in race 3 and 4, even on days 3,4 and 5..." Eduardo van Vianen, Dutch Laser Dinghy Champion.