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Questions and Answers

  • Since suffering hamstring injury earlier in the year I haven’t managed to regain the flexibility in my leg. Am I ever going to get it back?
  • Is co-ordination something you have naturally, or can you acquire it through training or nutrition?
  • Which boxers use B-Well products?
  • Are the ingredients in Be-Well products natural?
  • What can I include in my diet to enhance flexibility?
  • I suffer from muscle stiffness in the colder weather, which makes training uncomfortable, and I’m worried it’ll increase my susceptibility to injury. Any suggestions for increasing flexibility?
  • Is muscle flexibility greater at certain times of the day? Am I increasing my risk of injury by going to the gym early in the morning, and if so what can I do to help this?
  • How long could a person in optimum health expect to live?
  • What is the best thing to take to build up my stamina for a skiing holiday?
  • Which skiers players use B-Well products?
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